Snacking Right for Personal Wellness

Sometimes you’re just too hungry, or hangry, to make healthy snack choices. A piece of fruit or carrots and hummus just won’t cut it. But wait! Don’t go for that candy bar just yet! You need something that will fill you up until your next meal and boosts your energy. Here are some flavorful options so you can make sure you’re still prioritizing your personal health and wellness when you grab your next snack.

Dried fruits, seeds, and nuts

In other words, trail mix! The best snacks are packed with enough fiber and protein to keep you full and energized in between meals and trail mix has all of that. And there’s so much variety in trail mix that everyone can find one they like. There are so many different options—from Chocolate Peanut Butter Blast to Cinnamon Apple Pie to Tahitian Treat. If you need to boost your stamina to last a long workday, Energy Mix might be the perfect mix. It has almonds, cashews, walnuts, raisins, pineapple chunks, chopped dates, coconut, and pumpkin seeds. It’s super healthy, but it’ll also fill you up and taste deliciously sweet with all the dried fruits in there.

Energy balls or bars

And those seem trail mix ingredients can be made into energy balls or bars. In fact, use cookie cutter to form them into fun shapes for after school snacks and birthday parties. Add in some extra almonds, walnuts, pumpkin seeds, chocolate bits, and berries—the protein and healthy fats in the nuts will keep you full, and the sweetness of the berries and chocolates will boost your energy. The nuts can be roasted or raw. There are so many great options, like New England Snack Mix, Strawberry Honey Crunch, or Sierra Mix. They’re all the right blend of dried fruits and nuts to keep you full and satisfied throughout the day.

Greek yogurt

Make your own mix of Greek yogurt, crushed nuts, and dried or fresh fruits. This little dish has tons of protein and fiber. Or you can buy some from Mister Snacks! Greek Yogurt Fruit and Berries has yogurt covered cranberries, apricots, and pretzels—high in fiber, protein, and healthy fats. Or Chocolate and Yogurt Bridge Mix, which has chocolate covered peanuts, raisins, and malt balls, and yogurt covered peanuts and raisins. We also sell packages of yogurt-covered peanuts, yogurt covered pretzels, and raisins on their own.

Look no further for healthy snacks!

For more information on our best selling products that will fill your up without compromising your personal wellness, contact our team today.